*Affirming Therapy Center by Jennifer Rehor, LMFT
My primary goal is to help people be happier in their lives and relationships. I offer Personal Therapy and Couples/ Relationship Therapy in San Diego, CA. I am caring, non-judgmental, and empathetic and my approach to therapy is collaborative – my role is to be a catalyst for the change you desire. I help individuals with anxiety, depression, relationship issues, life transitions, sexual health, and personal growth. For couples/relationship therapy, I specialize in Emotionally Focused Therapy (EFT), which is shown to be one of the most effective therapies for couples. This type of therapy is geared toward the importance of attachment bonds, recognizing the cycles where you may feel stuck, and learning how to change the way you and your partner(s) relate to each other in a meaningful way. By creating a secure foundation for your relationship, opportunities for more closeness and relationship satisfaction begin to grow. I have a background in Sexology and am comfortable and willing to discuss topics about sexuality in a non-judgmental and frank manner. These topics may include issues or concerns with sexual health, increasing intimacy, re-igniting passion, sexual compatibility, and improving mutual sexual satisfaction. I help people from a variety of relationship dynamics, and I am very familiar with the diversity of lifestyle and relationships found today. Whether you are single, in a primary relationship, triad, quad, V, non-hierarchical, or any other love constellation, I provide a safe space to discuss delicate topics and I strive to make each of my clients feel comfortable and understood. *Please note: I am active in the local community and occasionally attend local social events. So if you also attend local community events, we may know many of the same people. If this is an issue, please let me know upfront and I will do my best to provide with a more appropriate referral for you.