Connected Roots is a unique and holistic therapy practice built upon the three pillars of:
CONNECTION • GROUNDING • CONFIDENCE
We help our clients to:
Cultivate a deeper connection with themselves and others
Identify and strengthen the roots that keep them grounded
Build confidence in their ability to cope with life’s stressors
Our passion for working with people who identify their relationship style as non-monogamous, polyamorous, and/or alternative stems from our own journey living as a polyamorous couple. We specialize in guiding couples through the process of opening up their previously monogamous relationship, as well as helping those already committed to non-monogamy navigate the ups and down that may occur through engagement in this lifestyle.
Psychotherapy can and does work.
Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals (ACA, 2010). At Renew, we want to empower you with the tools to . . .
- find happiness and fulfillment
- uncover habitual patterns and create a positive path
- create a new vision with new options
- find balance in a life that is constantly changing
- unlock creativity
- access your own inner guide
- heal from the inside out
- grow into your full potential
Our counseling services are offered from our office or by Telehealth appointments.
Behavioral Health Therapy
Behavioral therapy is an umbrella term for types of therapy that treat mental health issues and disorders. This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behaviors. individuals and groups to promote optimum mental and emotional health. Such persons may help individuals deal with issues associated with addiction and substance abuse; family, parenting, and marital problems; stress management; self-esteem; and aging.
- Mood Disorders
- Adjustment Disorders
- Trauma Reprocessing
- Stress Management
- Therapeutic Yoga/Mindfulness
Life Coaching h is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.
- Business, executive, and leadership coaching
- Career coaching
- Dating and relationship coaching
- Diet and fitness coaching
- Divorce coaching
- Family life coaching
- Financial coaching
- Health and wellness coaching
- Life skills coaching
- Mental health coaching
- Spirituality coaching
Integrative Health Coaching & Integrative Medicine
Integrative Health Coaching (IHC) empowers you to make lasting health behavior changes for your lifelong well-being. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life. Integrative health puts the patient or client at the center of the care and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. Integrative Medicine (IM) is healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle. It emphasizes the therapeutic relationship between practitioner and patient, is informed by evidence, and makes use of all appropriate therapies.
What does Integrative Health Coaching look like?
- Integrative health coaches work with the whole person, taking time to listen to your concerns, and asking powerful questions to help motivate you to make changes.
- Coaching helps facilitate behavior change in a structured, supportive partnership between you and your coach.
- Coaches can help you to identify obstacles to change and create strategies for forward movement.
- Coaches provide additional resources for making healthy behavior changes.
- Sessions can take place via the following: virtual, telephone, or in person.
- Teaching and improving coping skills with life’s ups and downs.
Sexual Health Education & Coaching
Sex education is teaching and training about a range of topics related to human sexuality and sexual health. These can include sexual and reproductive anatomy and physiology, contraception, sexually transmitted infections, sexual pleasure, sexuality across cultures, relationships, intimacy and many others. Providing information, advice and counseling to patients diagnosed with a sexually transmitted infection (STI) plays a pivotal role in helping the patient understand and manage their sexual health without stigma attached. Sex coaching is the marriage of sexology – the scientific study of what people do sexually and how they think and feel about it, and coaching – a person-centred modality geared toward creating results in clients’ lives. Sexual health education and coaching service may look like community outreach and education, groups, partnership or one-on-one client sessions.
Who can benefit from Integrative & Sexual Health Coaching?
Erin Wallis, CSC, IHC
Erin Wallis is an Integrative Health Clinician, Coach and Skills Trainer, with a diverse educational background and certifications in allied health, early childhood education, special education, health and human services, advocacy, and human sexuality. Erin has worked in residential, hospital, educational and clinical settings. Erin conducts various support groups, skill based groups (such as dialectical behavioral therapy) and educational groups. Erin will walk with you on your unique journey to health and well-being, providing comprehensive, inclusive care.
When working with Erin you will be provided a safe, confidential space. Erin is a trained Culturally Responsive, LGBTQ+ Affirming, and Kink-Aware Professional.
Get Well * Be Well * Stay Well