When working with clients, I consistently provide compassionate care in a non-judgmental environment. I consider myself open minded and informed. Having been a yoga instructor for two decades, I bring a rich understanding of the body-mind connection as well as life experience and personal understanding to my work with individuals, couples, and all varieties of family systems. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move toward healing and transformation. As a Licensed Marriage & Family Therapist, I am trained in family systems but I offer an eclectic approach to clients by using a foundation of client centered theory with somatic, mindfulness based, humanistic and existential questioning with experience in both dialectical & cognitive behavioral techniques to use as needed. This approach is blended with a specialization in creative expression and extensive meditation and mindfulness-based stress reduction trainings. I am currently seeing all clients via a secure video platform. I have experience working with LGBTQ folx, poly individuals & families, kink dynamics and family systems. Reach out for a free consultation.