Therapy: Where Courage Meets Compassion

I work with people who are learning how to love themselves. Together, you and I will practice building a healing relationship that can open up new possibilities of how you interact with your world, and how you are able to relate to yourself and your loved ones. You may be awakening to emerging questions about your identity, or you may find yourself moving through a time of unexpected self-discovery. You may be wondering about gender congruence or be actively in the transitioning process, or be connected to a fulfilling and creative sexual, political, spiritual or other subculture. Perhaps you have questions about the narrative being lived between you and your loved ones. Perhaps you are noticing toxic patterns that you would like to understand and undo. You might be managing your sobriety or reducing your exposure to substances or circumstances that cause you harm, and feel ready to delve into some of the underlying feelings that feed the addictive behavior. You might be experiencing depression or anxiety, mourning the loss of someone you love, feeling the impacts of historic or recent trauma, or simply want more clarity regarding your direction. Your questions about these kinds of challenges and transitions can lead you to your healers; paying attention to their messages can help move you forward. The most courageous and compassionate thing you can do for yourself is to ask for help when you need it. Give me a call today to discover how we might work together so that you may more deeply connect with yourself and your relationships.