I consider myself a person-centered, trauma-informed, and harm-reduction therapist and believe that the therapeutic relationship and connection is of the upmost importance. I use direct feedback, humor, and authenticity in my approach. From sexual exploration, or spiritual exploration, to family of origin exploration. The key word is explore – free from guilt, shame, or judgement – to uncover your most genuine and powerful self.
You are curious about yourself and your body and what it truly means to be authentically you. You feel caged in by societal expectations and constructs. Do you often hear yourself saying “what’s wrong with me?” Perhaps the thought “My family will love me less if they knew the ‘real’ me.” Ever wonder if your religious beliefs you grew up on are creating unattainable expectations or that it might be holding you back?