Mental Wellness Practice
Your mental wellness is important! We are here to help you figure out what that means for you as an individual. Every person has a "thing" they are dealing with - be it emotional, physical, spiritual, we each have our own struggles. We honor that everyone has a "thing" and work to create an environment where you are able to express feelings and explore solutions.
Focus
Our focus is to help individuals heal and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns. You Speak, We Listen.
Promise
We promise to be one of the pieces in your mental wellness journey. Our goal is to help you grow from your struggles, discover who you are, heal from your pain, and move forward to where you want to be in your life.
Difficult Life Transitions
Are you struggling with changes in your life, career, identity, relationships, friendships, and knowing who you are?
Although these experiences are unique to yourself, you do not have to be alone in going through these. We are here to listen and help you navigate through things that don't feel comfortable.
Explorations in Identity
We are sex positive, knowledgeable about, and sensitive to diverse expressions of sexuality and relationship models.
It can be scary to feel like you are going to be judged by opening up, admitting, discussing things out of societal norms.
We are able to facilitate the exploration and expression of a range of gender, relationship, and sexuality interests and identities.
Customize Your Therapy
We offer a range of options for you to pick what best fits into your busy life with scheduling on evenings and weekends.
Weekly, Bi Weekly, Monthly
Online Credit Card Payments:
15 min micro therapy. Decompress from a hard day. $ 35
30 min lunch break style $ 65
60 min $125