At some point, you may find yourself in need of extra support, an objective person to listen to you and to hear what you have to say. Perhaps you need a safe, comfortable, welcoming space to process something with a therapist who can help you find your own answers. If you are feeling out of control or if you are struggling with life’s challenges, seeking help is an excellent way to start the process of healing. We can work together to identify and reach your goals to create essential changes in your life.
I do not believe in “therapy in a can,” so your treatment is specific to you and your needs. The approach we take to your journey is as diverse and individual as you. My role is to support, challenge, and guide you on your journey to reach the goals you have for your life.