At Liberated Life Counseling, I help adults break free from anxiety, burnout, and people-pleasing patterns to live with greater peace, authenticity, and self-trust. My work is trauma-informed, neurodiversity-affirming, and queer-affirming, creating a space where every part of you is welcome.
I specialize in Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) — evidence-based methods that help you heal from trauma and emotional pain without having to relive every detail. These approaches support faster, deeper change by helping your brain and body release what’s keeping you stuck.
I offer virtual therapy for adults in Illinois and North Carolina and in-person therapy intensives near Raleigh, NC for those ready to focus deeply on healing and transformation. Together, we’ll help you reconnect with your true self and begin living your most liberated life.