Living in a society that prioritizes profit over people and systematically privileges & oppresses based on identity takes a large toll. I believe therapy is a resource to help us navigate this world & be intentional about how we show up in ourselves and our relationships. My approach is to meet people where they are at and provide tools, resources, and practices to aid them in living authentically. We each have unique experiences and how I work with folx depends on what will serve them best. In sessions I address root impacts of trauma and oppression, the context of society and culture, and how we can grow and heal. I operate from an anti-oppressive, intersectional lens, and am sex and kink positive. Resources I utilize include Somatics, Attachment Theory, Internal Family Systems, and Spoons Theory.
Maybe you're are in a rough patch, or doing great but want a deeper sense of groundedness to help you through the next struggle. Whatever your reason for seeking therapy, I would be honored to be alongside you on your path.
I am a queer, polyamorous, kinky, non-disabled, neurodivergent, white, genderqueer, US born person. To explore if we'd be a good fit working together feel free to schedule a consult through my online portal: autumncstar.patientsecure.me/
Rates: My session rates for Relationships/Families with two people are $200/per 50 minute session and $270/per 80 minute session, additional person per session rate is $50/$75.