Help Your Self

Name of Primary Practitioner
Catherine Foley, LMFT
Business Excerpt
Couple, family, and sex therapist providing person-centered, strengths-based, trauma-informed, culturally sensitive therapy for the queer, poly/ENM, kink/BDSM, and neurodivergent communities. Let's connect for a free consult!
Business Description

Thank you for considering me as part of your community of care. I am eager to collaborate with you with compassion and presence as we consider the complexities you are navigating, while we get curious about ways to build nourishment, healing, and regeneration in your life. Affirming your sense of agency and identity, and your capacity to thrive is paramount to my approach. I am a couple, family, and sex therapist offering virtual psychotherapy in NY, NJ, CT, and VT. I specialize in working with queer & trans individuals, couples, and families. Other areas of expertise include neurodivergence, relationship diversity and sex therapy, life transitions and adjustment, perinatal support, and grief and loss.

I bring a holistic and systemic perspective to my work, and strive to cultivate meaningful therapeutic relationships that build safety and foster the courage to change. We will explore together slowly, cultivate emotional and somatic awareness, and honor your whole experience. I draw from postmodern, queer and feminist perspectives to tailor treatment to you with special consideration of your intersecting identities and social locations. I often blend models and interventions to offer you an authentic and grounded therapy experience.

I am LGBTQ+ inclusive, sex and body positive, and I affirm gender, sexual, and relationship diversity (GSRD).

Gender of Practitioner
Non-Binary
Education/Training/Certifications
LMFT (NY, NJ, CT, VT), University of Wisconsin-Stout Graduate Certificate in Sex Therapy
Business Website Address
Business Phone Number
718-576-3010
Business Contact Email
info@helpyourself.com
Country
USA
State
New York
ZIP Code
12009
Internet Based Business
Yes
Do You Accept Insurance?
Yes
Tell us about the payment options you accept and any additional insurance details.
Aetna and private pay, superbills provided for out-of-network reimbursement
Poly Awareness Level
Knowledgeable
Kink Awareness Level
Knowledgeable
Swinger (Lifestyle) Awareness Level
Knowledgeable

Directions to listing