Jennifer Gray Counseling, LLC

Jennifer Gray Counseling, LLC
Business Name:
Jennifer Gray Counseling, LLC
Name of Primary Practitioner:
Jennifer Gray, MS, NCC, LPC Associate
Business Excerpt:
You want to reclaim who you are, achieve goals, find balance, and heal from the pain of expectations and impacts of the past. You want to navigate relationships, but also establish satisfying ones. You want to live a full life, embrace your authentic self, and give others permission to do the same.
Business Description:
We hide parts of who we are away because the world has told us we are “too much”, which is weird because we may not even feel good enough. It’s easier to be who others need or want us to be, rather than risk showing them who we really are. We desperately want to connect – for them to see us, love the real us. But the fear, the messages that we have been carrying for too long about who we are, convinces us that if we share our true self, people will reject us, ridicule us, even leave us. Maybe our experience proves this fear true, or maybe we secretly agree that in some way, we don’t deserve a fulfilling life or love. You feel stuck.
Through open self-awareness and exploration, we’re able to connect with our genuine self. We honor our stories through our truth, and not our limits or critics. We feel validated, confident, and capable within ourselves, rather than through external sources. We listen to what our body and spirit are communicating to us. We embrace life and choice regardless of what is socially expected and expressed, but on what is more suited for who we are today.
My work with clients is framed through an eclectic Humanistic-relational and psychodynamic approach, integrating elements of depth therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, solutions and strengths, somatic experiencing, mindfulness, and creativity. When working with relationships, I utilize concepts of Imago Theory to repair communication, heal wounds, break patterns, and reignite the love and passion that brought you together in the first place.
Together, we can create an empathic, open-minded space, so you can be fully who you are: free to define your life as you see it. I support autonomy and growth in all areas for every individual and relationship. Let’s experiment with new ways to live fully and authentically!
When you’re ready, I’m ready.
Schedule online anytime www.JenniferGrayCounseling.com.
Gender of Practitioner:
Female
Education/Training/Certifications:
MS, NCC, LPC Associate
Business Website Address:
Business Phone Number:
5034828880
Business Contact Email:
graycounselingpdx@gmail.com
Business Address:
1017 SW Morrison St.
Suite 304
Country:
USA
State:
Oregon
ZIP Code:
97205
Internet Based Business:
Both Remote and Brick and Mortar
Do You Accept Insurance?:
No
Tell us about the payment options you accept and any additional insurance details. :
$175 for a 50-minute Session. Payment is due at the time of service in the form of cash, major credit card, or FSH/HSA card. Free Initial Phone Consultation. I do not network with insurance companies. Please visit my website for additional information and online scheduling, www.JenniferGrayCounseling.com.
Poly Awareness Level:
Aware
Kink Awareness Level:
Knowledgeable
Valid Since:
01/01/2020
Swinger (Lifestyle) Awareness Level:
Aware
  • Jennifer Gray Counseling, LLC

Directions to listing