Are you feeling held back by anxiety, depression, or the aftermath of past traumatic experiences? You may feel overwhelmed by the demands of life, or thrown by a recent transition. Perhaps you simply want to gain insight into why you do the things you do. Therapy can help. I strive to create an open, nonjudgmental space for you to explore all aspects of yourself. I welcome all kinds of people, and have particular experience with artists, academics, and those passionate about their work; people in the LGBTQ+ community; and people in nontraditional relationships. My goal is to help you be the person you want to be and can be.
I believe that profound change can occur when we work together to find relief from problems and to understand their meaning. I practice psychodynamically, an in-depth approach in which we seek insight into problems in order to get to the root of them. Doing so is the key to long-term change. I am also experienced in DBT and mindfulness
