Alternative Therapy

Alternative Therapy
Name of Primary Practitioner
Krista Buda
Business Excerpt
Alternative Therapy is an LGBTQIA+ owned private practice providing affirming, trauma-informed care to individuals from all walks of life, with a focus on supporting marginalized communities, including LGBTQIA, ENM, and kink-identified individuals.
Business Description

Hi, I’m Krista (they/them), a queer, neurodivergent, kink- and polyamory-affirming therapist and the founder of Alternative Therapy. I specialize in providing trauma-informed, affirming care for individuals from all walks of life, with a particular passion for supporting those in marginalized and alternative communities—including LGBTQIA+, ENM/polyamorous, and kink-identified folx.

I hold a Master’s in Social Work with a focus on trauma and am currently completing a PhD in Integrative Medicine. I’m certified in psychedelic-assisted therapy through MAPS and the Integrative Psychiatry Institute, and also draw on traditional wisdom from my mentorship with a Peruvian shaman. My work blends evidence-based practices with holistic and somatic approaches, supporting deep healing that honors mind, body, and spirit.

Some of the evidence-based modalities I draw from include EMDR, Accelerated Resolution Therapy (ART), IFS (parts work), Somatic Therapy, Cognitive Processing Therapy (CPT), CBT, DBT, and Solution-Focused Therapy. I also offer psychedelic-assisted therapy (MDMA, ketamine, psilocybin) and provide integration support for clients processing expanded states of consciousness.

My practice is rooted in justice, equity, and inclusion. I’m a certified provider of gender-affirming care for all ages and am currently pursuing certification in sex therapy through AASECT. Before opening my practice, I worked with survivors of sexual assault and trafficking on three continents, which shaped my commitment to global, community-centered healing.

Over a decade ago, I struggled to find therapy that truly saw and supported me. I experienced misdiagnosis, emotional disability, and harm in systems that didn’t understand my trauma, identities, or lifestyle. That journey fuels my dedication to creating a space where others can be fully seen—without judgment, shame, or pressure to conform.

If you're navigating trauma, identity, nontraditional relationships, or simply seeking a more authentic, empowered path, I’d be honored to walk with you.

My Business: At Alternative Therapy, we are an LGBTQIA+ owned and operated private practice dedicated to providing trauma-informed, holistic care tailored to individuals, couples, and families. Our team specializes in supporting marginalized communities, including LGBTQIA, ENM, and kink-identified individuals, with a focus on creating an affirming and inclusive space for healing and growth. We offer a range of services, including expert-led individual therapy, couples counseling, and family therapy, as well as group sessions and intensive therapy opportunities. For those looking to explore deeper healing, we offer retreats in the serene West Desert of Utah, combining workshops, mindfulness practices, creative activities, nourishing cuisine, and plant medicine integration. Our integrative approach also includes psychedelic-assisted therapy, which our team is educated and trained to facilitate by a clinician who has received extensive training through the Multidisciplinary Association for Psychedelic Studies (MAPS). Whether you're seeking support for trauma, navigating complex relationships, or looking to explore alternative states of consciousness, we are here to help you rediscover inner peace, clarity, and resilience. All services are provided in alignment with legal and ethical guidelines, ensuring the highest level of care and safety.

Gender of Practitioner
Non-Binary
Education/Training/Certifications
LCSW
Business Phone Number
(352)256-2560
Business Contact Email
krista@utpsychtherapy.com
Business Address
748 South 825 East
Country
USA
State
Utah
ZIP Code
84041
Internet Based Business
Yes, Both Remote and Brick and Mortar
Do You Accept Insurance?
Yes
Tell us about the payment options you accept and any additional insurance details.
We accept a variety of payment methods, including American Express, Cash, Check, Discover, Mastercard, PayPal, Venmo, Visa, and Zelle. We also work with a wide variety of insurance providers, such as Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Optum, Oxford, Public Employees Health Program, Regence, SelectHealth, United Medical Resources (UMR), UnitedHealthcare (UHC | UBH), and University of Utah Health Plans. We also accept Out-of-Network insurance.
Poly Awareness Level
Knowledgeable
Kink Awareness Level
Knowledgeable
Valid Since
12/06/2025
Swinger (Lifestyle) Awareness Level
Knowledgeable
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