FL

At Refocus Therapy Center, we understand that feeling seen and understood in your unique journey can be challenging, especially when exploring or living a lifestyle that might not align with mainstream norms. Whether you're navigating the complexities of ADHD, college pressures, anxiety, or striving for unattainable perfection, you're not alone. Our internal battles, like perfectionism and replaying past scenarios, can intensify feelings of isolation, but I'm here to offer a different path.