trauma

At Refocus Therapy Center, we understand that feeling seen and understood in your unique journey can be challenging, especially when exploring or living a lifestyle that might not align with mainstream norms. Whether you're navigating the complexities of ADHD, college pressures, anxiety, or striving for unattainable perfection, you're not alone. Our internal battles, like perfectionism and replaying past scenarios, can intensify feelings of isolation, but I'm here to offer a different path.

Are you feeling overwhelmed by trauma, anxiety, depression, or stress? Perhaps you’re healing from domestic violence, narcissistic abuse, or childhood wounds, and it feels like the past continues to affect your present. You might find yourself stuck in repetitive patterns, disconnected from your inner strength, and unsure how to move forward. You’re ready for more than just surviving — you want real, lasting change and the emotional freedom to rebuild your life. Healing is possible, and I’m here to support you on your journey toward lasting transformation.

I am a trauma therapist trained in several modalities. I enjoy working with lgbt+ individuals, those in poly dynamics or with alternative relationships. I have expertise in kink oriented dynamics and work well with individuals with PTSD, personality disorders and trauma symptoms.

I am a trauma informed Master's level Sex Positive Therapist and Sex/ Pleasure Coach with extensive education and experience working with LGBTQ, Kink & Alt-Sex consenting clients as well as sex addiction and chemical recovery.

Queer and Kink affirming Registered Social Worker, Psychotherapist providing IFS-informed and culture-based psychotherapy to youth and adults. My practice is rooted in community with over 15 years of experience in peer support, group facilitation, front line crisis intervention, and grassroots community organizing. I have primarily worked with young people, 2SLGBTQQIA+ folks, and Indigenous communities. I deeply values harm reduction and self-determination in healing work. My approach is person-centered, relational, culturally grounded, anti-oppressive, trauma-informed, and sex-positive.

I am a licensed therapist, certified psychedelic practitioner, and leather lifestylist with more than a decade of experience helping clients develop a better understanding of themselves while facilitating improved coping, insight and personal growth.

I'm a therapist who offers a warm, compassionate space where you can be yourself without judgment. I’m on your side, very much like a friend, but with the perspective that only a therapist can offer. You will also find that I’m light-hearted and don’t take myself too seriously. Oh, and I curse in my therapy sessions. :)

Neuro-inclusive and kinky AASECT Certified Sex Therapist and WA State Licensed Mental Health Counselor working with adult individuals and relational constellations.

I am experienced with autistic/ ADHD clients & trauma survivors. Welcome to all who struggle with daily life, & want relief. Sensory issues, social & communication challenges, focus & concentration issues are my specialty. No psychobabble or candy-coated BS here. I accept alternative lifestyles & respect your informed, consentual choices. Contact me for a free consultation.

Psychotherapist and Licensed Professional Counselor, offering Telehealth / Online Counseling for Addiction, Relationships, Sexuality, and Trauma